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Health & Wellness Lifestyle Seminar
Monday, February 27, 2017
1:00 PM - 3:00 PM
Main Library
Community Room
Event Details
FREE! HEALTH & WELLNESS LIFESTYLE SEMINAR
Join us for a FREE Healthy Lifestyle Class featuring -
- Aerobic Exercise / Water Break with Lamesa Danzey, a local chiropractor
- Nutrition Education Class on Chronic Disease Prevention
- Food Safety
- Cooking Demonstrations using Turkey, Fish, and Chicken Recipes
Healthy Recipes and Door Prizes will be given away!
This program is sponsored and coordinated by Rosalind James with Alabama Cooperative Extension System
and the Dothan Houston County Library System.
Space is limited - Registration is February 14th - February 26th.
P.S. If you're registered with Scale Back Alabama, this is a great opportunity to help you on your weight loss journey!
Event Type(s): Adult
Age Group(s): Adults, Seniors
Joni Wood
(334) 793-9767 ext. 4212
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